Nutrients in Fast foods, griddle cake sandwich, sausage

Fast Foods

Conversion Calculator

Amount of nutrients in 100 g (grams) of Fast foods, griddle cake sandwich, sausage.

NutrientAmount and UnitPercentage
Water Water 40.11 g 40.11%
Energy (calorie) Energy (calorie) 318 kcal
Energy (joule) Energy (joule) 1332 kJ
Protein Protein 8.41 g 8.41%
Total lipid (fat) Total lipid (fat) 17.76 g 17.76%
Ash Ash 2.47 g 2.47%
Carbohydrate, by difference Carbohydrate, by difference 31.25 g 31.25%
Fiber, total dietary Fiber, total dietary 1 g 1%
Sugars, total Sugars, total 11.23 g 11.23%
Sucrose Sucrose 6.16 g 6.16%
Glucose (dextrose) Glucose (dextrose) 3.91 g 3.91%
Fructose Fructose 0.14 g 0.14%
Lactose Lactose 0.54 g 0.54%
Maltose Maltose 0.48 g 0.48%
Galactose Galactose 0 g
Calcium, Ca Calcium, Ca 63 mg 0.06%
Iron, Fe Iron, Fe 1.42 mg
Magnesium, Mg Magnesium, Mg 14 mg 0.01%
Phosphorus, P Phosphorus, P 316 mg 0.32%
Potassium, K Potassium, K 145 mg 0.14%
Sodium, Na Sodium, Na 737 mg 0.74%
Zinc, Zn Zinc, Zn 0.76 mg
Copper, Cu Copper, Cu 0.079 mg
Manganese, Mn Manganese, Mn 0.198 mg
Selenium, Se Selenium, Se 15.2 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.209 mg
Riboflavin Riboflavin 0.156 mg
Niacin Niacin 3.082 mg
Pantothenic acid Pantothenic acid 0.384 mg
Vitamin B-6 Vitamin B-6 0.108 mg
Folate, total Folate, total 74 µg
Folic acid Folic acid 37 µg
Folate, food Folate, food 37 µg
Folate, DFE Folate, DFE 100 µg
Choline, total Choline, total 30.7 mg 0.03%
Vitamin B-12 Vitamin B-12 0.27 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 28 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.2 µg
Vitamin D Vitamin D 9 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 1 µg
Fatty acids, total saturated Fatty acids, total saturated 5.363 g 5.36%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.002 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.089 g 0.09%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.206 g 0.21%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 3.259 g 3.26%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.806 g 1.81%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 7.531 g 7.53%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.445 g 0.44%
18:1 undifferentiated 18:1 undifferentiated 6.904 g 6.90%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.183 g 0.18%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 2.414 g 2.41%
18:2 undifferentiated 18:2 undifferentiated 2.3 g 2.3%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.056 g 0.06%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.059 g 0.06%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0.956 g 0.96%
Cholesterol Cholesterol 24 mg 0.02%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg